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3 month Transformation package - Home

Transform your life, body and mind in 3 month

1 h
1,548 British pounds
Customer's Place

Service Description

This package will transform your whole life. You will do 3 x 1 hr sessions a week. 1 Personal training ( higher impact - getting heart rate up ) , 1 yoga session with mindfulness and breath work and 1 Reformer session - which will get you smaller stability muscles stronger. You will be also using a nutrition app ( included in the price ) which will help me and you seeing your nutrition habits and your calorie intake. also helps to switch to more nutritious food. Recipes included. Also will help you with Mental Health support , help you to focus easier, have clear mind and creativity.


Contact Details

wellness4lifewithmonika@gmail.com

Woking, UK


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Mail: wellness4lifewithmonika@gmail.com

Phone number: +44 7779576208

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